When you look back on your own childhood, there was probably at least one adult you looked up to. Everything they say or do, you…

A simple trick can help you fall asleep faster in less than a minute! Many of us are familiar with this situation: You wake up…

Whether your kids are going camping for a day or two, every moment you spend apart can worry you. It’s a normal part of being…

I am entering my third trimester and I am having a wonderful experience. I wanted to share my journey and shed light on some options…

My health has never been more important to me until I said “I do” just four months ago. I want to make sure I’m there…

exist part 1 In our series on “texting neck,” we explore what caused it and how technology is creating new pains for people of all…

My wife and I just returned from our honeymoon in the Philippines. The trip was great. The temperature is around 90 degrees every day and…

did you know: When you are sick, you have the right to choose your medical options. But what if you are too sick to speak…

Carrying extra weight can affect a child’s body image, self-esteem and health. Yet almost one in five American teens is overweight. Is your child one…

Some people’s work and family schedules make it difficult, if ever, to exercise regularly. Then there’s Eric Anish, MD, UPMC, who is probably the busiest…