Health
-
The benefits of telehealth services
MoreThere are many telehealth benefits to consider when choosing health insurance coverage. Telemedicine has many benefits, including convenience. This secure method of getting healthcare allows…
-
Understanding when to use and not use antibiotics
MoreHow to Talk to Your Provider About Antibiotics If you don’t feel well, you may think you need antibiotics. We sat down with pediatrician Timothy…
-
How, where, and why to get your free flu shot this year
MoreA resource guide for UPMC health plan members. The best way to protect yourself this flu season is to get vaccinated. The flu vaccine is…
-
How to prepare for a child’s doctor visit
MoreHere are some tips to help you prepare for a successful visit with your child’s doctor. There are many reasons why children seek medical care.…
-
Adjusting to life after the NICU
MoreAfter leaving the NICU, how new parents can take care of themselves and their baby while adjusting to family life Having a baby can be…
-
How to treat flu shot side effects
MoreIdentify common flu vaccine side effects and how to treat them Although the flu vaccine is protective, some people may experience side effects. Fortunately, the…
-
Immune system boosting foods to include in your diet
MoreFeed Your Immune System With These Foods we hear a lot about immune system, but what is it and how does it work? Are there…
-
Ways to strengthen your bones and prevent osteoporosis
MoreLower your risk of osteoporosis with these bone-strengthening tips Building strong bones is the best way to prevent osteoporosis, which causes bones to become weak…
-
Preventive screening guide for UPMC Health Plan members
MoreWhen and Where to Do Preventive Screenings Our preventive screening services already cover you as a member of the UPMC health plan—but how do you…
-
Health and wellness in the digital age
MoreDigital Tools Available to UPMC Health Plan Members Technology has changed our way of life.This extends to how we interact with health content [1]. The…