Fasting is not a new practice. It has religious, spiritual and political roots that go back centuries. The ancient Greeks fasted for ritual, and Hippocrates…
Many adults may not feel the need for an annual physical, especially if they are in good health and not noticing signs and symptoms of…
As the New Year approaches and our resolutions officially begin, we can all lend a helping hand once in a while to stay on track…
Vitamin D is important. It is the key to physical and mental health. It is also needed to help your body absorb calcium. Shorter days…
Regardless of your ethnic or religious background, you are most likely to hold holiday traditions involving family, food, and celebrations to heart. It’s important to…
From being overwhelmed by their child’s diagnosis with a lifelong disease, to acceptance, hope and triumph, the family moves on. At age 3, their little…
Why does the flu shot leave your arms sore the next day? Here’s a simple answer: The flu shot hurts because someone sticks a needle…
When your doctor prescribes medicine, it is for Very Good reason. Even if you don’t have any symptoms right now, your medicines can help manage…
If you are planning to become pregnant, it is very important to make sure you are up to date on your vaccinations. Certain diseases are…
Diabetes is one of the most serious and widespread health problems in the world. According to the Centers for Disease Control and Prevention, 30.3 million…