Here are some tips to help you prepare for a successful visit with your child’s doctor.
There are many reasons why children seek medical care. Sometimes they may need testing; other times, they don’t feel well and need treatment. Whether a visit is planned or not, use these tips to prepare so your child’s doctor visit goes smoothly.
prepare your questions
When you bring your child to the doctor, the doctor will ask you if you have any concerns about your child’s health. It can be difficult to remember all the questions you want to ask if you don’t write them down.
Dividing your questions into categories can help you ensure you cover all areas of your child’s health that you want to ask about. For example, your checklist might include questions about your child’s physical and mental health as well as any behavior changes you’re concerned about. Having a structured list can also help you quickly navigate your concerns so you can ask your doctor everything you need.
what do you need to bring
One of the best things you can do to prepare for your child’s doctor visit is to make sure you have what you need. This can vary depending on your child’s age and why you are taking them to the doctor.
many people use health tracker Chart your child’s health as they grow. Some people take notes on notebooks or phones, while others use apps to keep track of important information. These trackers can help monitor different aspects of your child’s health, including tracking milestones, allergies, medications, vaccines, and doctor’s appointments.
Whether you are seeing your child’s regular doctor or a new provider, these records are beneficial during visits. No matter what method you use, it never hurts to have the information at hand. Also, if your child takes medication on a regular basis, bring a medication list or pictures of the medication so the doctor can review the medication management decision.
your child’s vaccine history It can also be discussed during the visit. That’s one reason why vaccination cards should be on your list, especially if you’re taking your child to a doctor’s appointment.
These are records of immunizations your child has received. Bringing them along can help providers know if your child is up to date with his or her vaccines. If your child needs any recommended vaccines, the provider will discuss them with you during the visit.
If you’re taking your child to sports, daycare, camp, or a driver’s license medical, make sure you have the application form for the organization. These are usually specific forms, not something doctors can get in their offices. If you forget this form and the doctor cannot sign it, your child’s activities may be delayed. Be sure to put this form and other items you may need in your bag the night before your appointment.
Tips to help your child feel calm and confident
Going to the doctor can be scary for kids. After all, do they go to the doctor for things like vaccines or when they don’t feel well. There are some ways you can help build your child’s confidence and make them feel at ease when visiting the doctor.
Talk ahead.
Unexpected dates can cause a lot of stress for your child. Warn your kids about this visit in advance. Depending on your child’s age and personality, you may want to do this on appointment day a few days in advance.
You can talk about the reason for the visit and any concerns your child may have about seeing the doctor. When you talk about doctor visits, talk positively about the doctor.
Stay physically active.
Some children and teens may struggle with their body image. The seemingly routine act of weighing themselves in the doctor’s office can be stressful for them.
Reassure your child that healthy bodies come in all shapes and sizes. Talk about the importance of focusing on what your body can do rather than what it looks like. Remember, it is important for you to be a role model and live up to what you tell your children.
If weighing is difficult for your child, talk to your child’s doctor ahead of time. A doctor can provide reassurance and guidance.
Get them involved.
Adults can easily conduct all conversations, including asking questions. Try to remember that your child may have problems of his own. Let your child know it’s okay to ask the doctor questions, but don’t force your child to ask questions. When you sit down to write down your questions, ask your child if they have any questions to add to the list.
Make it pay off.
Rewards can be a motivator for your child to do well during doctor’s visits. Rewards don’t have to be candy, toys or money. It can be something as simple as a sticker, spending extra time with the family, or letting your kids choose what to have for dinner. Remember not to reward everything. If you overuse rewards, your child may look forward to them every time they do something.
For more resources to support your child, visit UPMC Health Plan Pediatric Nursing Resource Site.
